Last weekend, I treated a patience who had extreme backache when standing after sitting. It was so painful that he had to take painkillers. After the treatment, he was surprised by the effect, such that there was no back pain when standing. Here I will share the acupoints and treatment methods I used.

上週末治療一個病人，他坐後起身會腰痛，痛到必需吃止痛藥，治療後請他再起身，他很驚訝效果，不再腰痛。 在此我分享ㄧ下我使用的穴位和治療方法。

The acupoints I used are: bilateral SP3, Zhongbai(middle white), Xiabai(lower white), and left foot Zhenzhong, Zhengshi.

我下針的部位有：雙側太白，中白，下白，左腳正宗、正士。

The reason why I only acupunctured his left his left foot Zhenzhong, Zhengshi was that he had surgery on the Achilles tendon on his right foot, and there was something in it.

只扎左腳的原因是因爲他右腳阿基里斯腱做過手術，裡面有裝東西.

I should use the moving Qi needle method to ask him to move his waist while having needles on his body, but because he was treated on facing down position, I used Tui Na to massage his back, back and sides of his thighs and calves, and flashing cupping on his back. The whole treatment time was 40 minutes.

理當要用動氣針法，請他活動腰部，但因爲是用趴著治療，所以我用推拿，推拿背部，和大腿和小腿背部和側邊，最後在背部用閃罐，整個治療時間40分鐘

In classical acupuncture and moxibustion, SP3(Taiba) specializes in the treatment of low back pain when standing up from sitting, while Zhongbai(middle white), Xiabai(lower white) are all effective acupuncture points for the treatment of low back pain in Tung’s Extraordinary Acupoints.

太白穴在古典針灸中是專治起身腰痛，而中白下白、正宗正士，在董氏奇穴中皆是治療腰痛大穴