此精簡的三穴組合直接作用於胃部（中脘），調節自主神經系統以緩解痙攣（內關），並強化消化基礎（足三里），為胃痛提供全面、速效的鎮痛作用。
Epigastric pain (胃脘痛) in TCM often stems from the Stomach Qi being rebellious or stagnated due to cold, heat, or Liver Qi invasion. The strategy is to **regulate the Stomach’s functional center (CV12), smooth the flow of Qi throughout the chest and abdomen (PC6), and secure the root foundation (ST36)**.
中醫的胃脘痛多因胃氣上逆或氣滯，病機包括寒邪、熱邪或肝氣犯胃。治療策略是**調節胃的功能中心（中脘），疏通胸腹氣機（內關），並穩固脾胃根基（足三里）**。
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**Zhongwan (CV12):** The central point for all gastric issues. It directly **harmonizes the Stomach and alleviates pain** (和胃止痛), especially effective for distension, bloating, and acute gastric pain.
**中脘（CV12）：** 所有胃部問題的中心穴位。直接**和胃並緩解疼痛**，特別適用於脹滿、腹脹和急性胃痛。
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**Zusanli (ST36):** The foundational point for **tonifying Spleen and Stomach Qi**. It provides crucial downstream regulatory and analgesic effects, helping to move stagnated Qi downward and strengthening the viscera to prevent chronic pain.
**足三里（ST36）：** **補益脾胃氣**的固本穴。提供關鍵的下游調節和鎮痛作用，有助於向下引導滯氣，強化臟腑以預防慢性疼痛。
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**Neiguan (PC6):** Known for **regulating Qi in the Heart and Chest** (寬胸理氣). It is highly effective for relieving the visceral spasm and neurogenic pain often associated with gastric ulcers or stress-induced gastritis (肝氣犯胃).
**內關（PC6）：** 以**調節心胸氣機**而聞名。對於緩解常與胃潰瘍或壓力相關胃炎（肝氣犯胃）相關的內臟痙攣和神經性疼痛非常有效。
The CV12-ST36 axis directly targets the gastric motor function and Qi generation, while PC6 acts as the key harmonizer, regulating the mind and smoothing the Qi connection between the Upper and Middle Jiao. This makes the trio an extremely efficient protocol for various forms of acute and chronic epigastric pain.
中脘和足三里軸直接針對胃動力功能和氣血生成，而內關則充當關鍵的協調者，調節心神並疏通上焦與中焦之間的氣機聯繫。這使得三穴組合成了一個極其有效的治療各種急慢性胃脘痛的方案。
Jade Health Acupuncture 
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