此配方同時針對急性症狀(疼痛、腫脹)和根本體質因素(濕氣、氣血瘀滯、肝腎不足),運用了下肢主要經絡的交會點。
Lower extremity pain and knee swelling often involve a combination of inflammation, local fluid retention (Dampness/Phlegm in TCM), and muscle/tendon stiffness. This prescription combines points for **local and systemic anti-inflammatory effects** (ST36), **fluid drainage** (SP9), **tendon relaxation** (GB34), and **tonification of supporting organs** (SP6, LR3).
下肢疼痛和膝腫通常涉及炎症、局部積液(中醫的濕/痰)以及肌肉/筋腱僵硬。此配方結合了具有**局部及全身抗炎作用**(足三里)、**利水消腫**(陰陵泉)、**舒筋活絡**(陽陵泉),以及**補益相關臟腑**(三陰交、太衝)的穴位。
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**Yinlingquan (SP9):** The He-point of the Spleen Meridian, crucial for **draining Dampness** and resolving edema, directly targeting knee swelling.
**陰陵泉(SP9):** 脾經合穴,對於**利濕消腫**至關重要,直接針對膝關節腫脹。
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**Yanglingquan (GB34):** The Influential Point of Tendons/Sinews (筋會), primarily used to **relax tendons and activate collaterals**, essential for managing knee and ankle joint stiffness and pain.
**陽陵泉(GB34):** 筋會,主要用於**舒筋活絡**,對於處理膝關節和踝關節的僵硬與疼痛至關重要。
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**Xuanzhong (GB39):** The Influential Point of Marrow (髓會), used to address deep bone/joint pain and nourish the marrow, strengthening the structural support of the knee and ankle.
**懸鐘(GB39):** 髓會,用於處理深層骨骼/關節疼痛和滋養骨髓,強化膝踝的結構支持。
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**Zusanli (ST36):** The general constitutional point for **tonifying Qi and Blood**, providing the systemic energy needed for repair, and contributing significant anti-inflammatory effects through neuro-regulation.
**三里(ST36):** 補益**氣血**的全身性強壯點,提供修復所需的系統能量,並透過神經調節貢獻顯著的抗炎作用。
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**Sanyinjiao (SP6):** The confluence of the three Yin meridians (Spleen, Liver, Kidney), used to **tonify Liver/Kidney essence** and strengthen the Spleen’s function in metabolizing Dampness.
**三陰交(SP6):** 三條陰經(脾、肝、腎)的交會點,用於**補益肝腎精華**,並強化脾臟運化水濕的功能。
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**Taichong (LR3):** The Source point of the Liver Meridian, used to **smooth Liver Qi and relieve stasis and localized pain**, particularly effective for foot and ankle pain related to tension.
**太衝(LR3):** 肝經原穴,用於**疏肝理氣、緩解瘀滯和局部疼痛**,對與緊張相關的足部和踝關節疼痛特別有效。
This balanced prescription directly treats the local symptoms (Swelling: SP9, Pain/Stiffness: GB34/GB39) while addressing the deeper causes of chronic pain and joint degeneration (Tonification: ST36, SP6, LR3). The combination effectively clears obstruction and strengthens the lower body framework.
這個平衡的配方直接治療局部症狀(消腫:陰陵泉,止痛/僵硬:陽陵泉/懸鐘),同時解決慢性疼痛和關節退化的深層原因(補益:足三里、三陰交、太衝)。此組合有效疏通經絡,並強化下肢骨骼和肌肉結構。
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